Tag: soup

How To Cook Eweta (Marugbo) Soup

Step by step on how to cook the popular Yoruba black soup called Marugbo aka Eweta In Nigeria, notably Ondo state, the majority of Yoruba tribes prepare and consume Marugbo, also known as Eweta or Black soup, which is incredibly therapeutic.  The Yoruba people of western Nigeria make this soup for expectant mothers because it has a healing and purifying impact on the digestive tract. The Marugbo leaves, basil (also known as efirin in Yoruba language), and spices used in the Ikale people of Ondo state’s preparation of this soup give it both flavor and therapeutic properties.  People eat it with pupuru, a local swallow made from processed cassava, or sip this soup as medication. Ingredients 15 marugbo leaves (can be replaced with Marugbo leaf...

How To Cook Beans Soup aka Gbegiri

Lovers of good food, here is the step by step on how to cook Beans Soup aka Gbegiri Many households in Nigeria like eating beans, which are a basic food.  Nigerians are experts at utilising anything to its fullest potential, that much is certain. Nigerian beans may be eaten in a variety of ways, Beans Soup aka Gbegiri being only one of them.  Follow this recipe to make Beans Soup aka Gbegiri. Beans Soup aka...

How To Cook Ofe Nsala aka White Soup

How Took Ofe Nsala aka white Soup A specialty of the Igbo tribe in Nigeria, particularly those in the state of Anambra, is ofe nsala.  Ofe Nsala, unlike other traditional soups, is prepared without the addition of palm oil, earning it the nickname “white soup.” While it is traditionally made with catfish, one can also make use of chicken as in the case of the recipe...